• Home
  • Changing Society
  • Changing Ourselves
  • Designing Well-Being
  • Art
  • Subscribe
  • View Latest Essays
  • My Writing Method
  • Contact
  • Menu

The Change Network by Andrew

The Change Network by Andrew
  • Home
  • Changing Society
  • Changing Ourselves
  • Designing Well-Being
  • Art
  • Subscribe
  • View Latest Essays
  • My Writing Method
  • Contact

Cold Showers

Cold Shower Case Study: Andrew Shows the Ropes

January 08, 2017 in Body, Sundays w/ Andrew, Videos w/ Andrew
Cold Shower Case Study: Andrew Shows the Ropes

As the people demanded, I have filmed myself taking a cold shower.

Together, we investigated the benefits of cold showers. What a time to be alive.

Read More
Tags: Tactics, Brown Fat, Cold Showers
Comment

Sundays w/ Andrew: science of cold showers & brown fat!

December 27, 2016 in Body, Sundays w/ Andrew, Videos w/ Andrew
Sundays w/ Andrew: science of cold showers & brown fat!

This past Sunday, I sat down to share the science of cold showers, brown fat and my experiences of the two.

Read More
Tags: Cold Showers, Brown Fat, Tactics, Experiment
Comment

Receive New Essays

Thanks!

Latest Essays

Featured
Changing Society
CHAPTER 6: Real Frickin’ People
Changing Society
Changing Society
Changing Society
CHAPTER 5: In Search Of ...
Changing Society
Changing Society
Changing Society
CHAPTER 4: Frawley
Changing Society
Changing Society
Changing Society
CHAPTER 3: Manifest Destiny
Changing Society
Changing Society
Changing Society
CHAPTER 2: Desire is Not Enough
Changing Society
Changing Society
Changing Society
CHAPTER 1: Requiem for a Yangian Dream
Changing Society
Changing Society
Changing Society
The Art of Slogans: MATH, Google Andrew Yang, Humanity First, and A New Way Forward
Changing Society
Changing Society